The other day I got a question to Formspring , wondering if running with music, after a long time to run without music (my mp3 did not work), my cousin finally Ale I "inherited" I can run your iPod with music: D: D: D: D
Although I confess that I've mixed other exercises into my routine of running in the heat (the heat lol xD) and swimming (in cold water very rich haha) and spinning (in a gym with a lot of air conditioner:)), but still remains the wave running and still do at least 3 times a seemana, and other days I do the rest! So here I leave a good playlist, like to run one hour + 25 minutes of heating and cooling foot.
Warming:
(about cancionsitas relax, to go grabbing the pass, but not so quiet, to motivate! : D)
Carmensita - Devendra Banhart
Yellow Submarine - The Beatles
Tangled Up in Blue - Bob Dylan
Run:
(draw moves to run well fast: D) \u200b\u200b
Zero - Yeah Yeah Yeahs
She Loves You - The Beatles
Rebel Girl - Bikini Kill
My Girlfriends On Drugs - Big D and The Kids Table
Feeling This - Blink 182
Tubthumping - Chumbawamba
Born This Way - Lady Gaga
PYT - Michael Jackson
Just Dance - Lady Gaga
One Way or Another - Blondie
I Can not Pay The Rent But I'm Fucking Gorgeous - Semi-Precious Weapons
Kill Me - Make The Girl Dance (yes, I'm a motherfucking French .... ♪ ♫)
Painted Black - - The Rolling Stones
Fluorescent Adolescent - Arctic Monkeys
My Sharona - The Knack
Gloria - The Doors (net, close with this song will not regret it yields a "Pagu" jajajajajaja)
Cooling:
(tranquis more you slow the heart:)) Modern Girl - Camera Obscura
Love Will Tear Us Apart - Joy Division
Sunday Morning - Velvet Underground
Hope you like:):)
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